- الحصول على الرابط
- بريد إلكتروني
- التطبيقات الأخرى
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss in individuals who are overweight or obese can reduce health risks, increase fitness, and may delay the onset of diabetes. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diete